Within the Ayurvedic Massages and Holistic, massage , Shiro (head) and facial is one of the treatments to be more subtle and more profound. Focuses on points of energy —specific marmas— present in the face, the scalp, the forehead, the temples and the neck top. These points are directly connected with the sensory organs, the nervous system and energy channels that influence the mental and emotional state. 

Read also: Massage Abyanga Barcelona: the art of Ayurvedic nurture, harmonize and awakening the vital energy 

Using oils temperate, vigorous movement, and pressure deep massage , Shiro (head) and facial works to: 

• Relax the muscles of the face. 
• Release tension in the jaw and temples. 
• Calming the mind-stream. 
• Relieve headaches or mental overload. 
• Restore the clarity and conscious presence. 

This massage is an invitation to dwell in the mind from a place that is more luminous and quiet. Within the Ayurvedic Massages and Holistic, it’s considered a ritual of purification, mental, and emotional. 

The benefits of massage Shiro (head) and facial 

Massage Shiro (head) and facial benefits deep, senses from the first moment: 

✧ – Level physical 

• Reduces the tension of the scalp, jaw, and temples. 
• Improves circulation to the face and head, by renewing the look of the skin. 
• Relieves headaches, migraines and mental fatigue. 
• Relaxes the muscles of the neck and the upper back. 
• Smooths expression lines associated with the stress. 

✧ – Level mental and emotional 

• Decreases anxiety, mental hyperactivity and insomnia. 
• Promotes a sense of calm and deep inner clarity. 
• Release emotions held in the face and the facial expression. 
• Facilitates meditative states of inner stillness. 

✧ – Level energy 

• Balances the doshas, especially Vata, whose energy tends to accumulate in the mind. 
• Harmonizes the marmas of the face and head. 
• Promotes a smoothest flow of prana throughout the body. 

By its subtlety and depth, the massage Shiro (head) and facial occupies a special place among the Ayurvedic Massages and Holistic, being one of the more effective therapies to calm the nervous system. 

This is a massage session Shiro (head) and facial in Equilibrium Therapies 

The experience begins with a small ritual of presence: smooth breathing, an observation quiet of your mental state and, in an instant to enable you to reach, drop and open space of calm that we are going to build together. 

With movements and pressures vigorous in key points of the head, as well as soft on the face, apply warm oils. The warm inviting to relaxation immediate and helps the nervous system begins to lose his rhythm. 

The massage then flows to the scalp, temples, the forehead, the eyebrows, the contour of the eyes, jaw, and neck. The Shiro (head) and facial uses techniques of rhythmic, stretching subtle, soft passes on the face and pressures accurate and more potententes in the head, on the marmas. All this creates a feeling of relief almost instant. 

During the session, the facial expressions are relaxed, the breathing becomes deeper and the whole body seems to align with a state of inner calm. Many people feel that the time is stopped, as if they were entering into an intimate space and quiet where the mind can really relax. 

The final effect of the massage Shiro (head) and facial is a mixture of mental clarity, lightness emotional and a renewed sense in the skin, the face and the gaze. 

For whom is ideal Shiro (head) and facial? 

This therapy is perfect for you if… 

• Feel mental stress, exhaustion or excessive thoughts. 
• You have tension in your neck, jaw or forehead. 
• Need a massage powerful, meditative, and deeply relaxing. 
• Are you looking for a treatment that complements from within. 
• You attract the Ayurvedic Massages and Holistic and want a technique focused on the mental calm. 
• ‘t cost you to unwind at the end of the day, or sleep well. 
• You want to renew the energy of your face and bringing more luminosity to your look. 

A massage that calms the mind and awaken the inner light 

Massage Shiro (head) and facial is a gateway to the inner silence. An ancestral technique that not only relaxes, but transforms the way in which you dwell your mind, and your face. Within the Ayurvedic Massages and Holistic, is a massage that honors the care, sensitivity and the need of deep rest that all people carry in your interior. 

A ritual calm.
A massage that releases.
A space where the mind rests and face flourishes.